Update your playlist to keep your workout fresh and fun. Find songs that have a fast tempo to keep you moving. Although sometimes even a slower song that speaks to you will help you push through your workout. “Till I collapse” by Eminem has always been a song to help me dig down and push through a though workout.

Can’t think of any songs? I’m sure you will find something you like on this list.

One Comment

  1. If I hear certain songs I can not help but move. : ) great tip

    I love Push It- Salt n Pepa

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