Author- Diane Dillon

Apple Cider Vinegar or ACV – What’s all the Hype?

Apple Cider Vinegar has been around for centuries. On my forever quest to stay healthy mind, body & soul, I began a nutritional program that included ACV. Questioning and doubting the purpose of one tablespoon a day (diluted in water) I was pleasantly surprised with the benefits and effects. ACV is a natural boost of energy because of the enzymes and potassium. It also keeps your PH in balance as well helping our bodies break down the foods we eat and ease digestion. There are confirmed benefits that ACV aids in weight loss, which I in fact did experience. There are many, many more benefits of ACV not to mention that it is a natural supplement which is always best!
  1.  It Will Help Your Body Maintain a Healthy Alkaline pH Level
  2.  Drinking Apple Cider Vinegar Helps to Regulate Blood Sugar
  3.  Drinking Apple Cider Vinegar Can Help Lower Blood Pressure
  4.  Drinking Apple Cider Vinegar Improves Heart Health
  5.  It Promotes Healthy Detoxification of the Liver and Other Organs
  6.  Drinking Apple Cider Vinegar Eliminates Candida Overgrowth
  7.  Drinking Apple Cider Vinegar Eases Digestive Ailments
  8.  Drinking Apple Cider Vinegar Accelerates Weight Loss
  9.  Drinking Apple Cider Vinegar Can Help to Prevent Osteoporosis
  10.  Drinking Apple Cider Vinegar Slows the Aging Process
  11.  It Assists In the Fight Against Free Radical Damage