Now that the nice weather is FINALLY here there are less excuses for not exercising. Like all busy moms I know it is hard to find time for yourself. So how about following your kids at the playground? Actually playing with your kids will not only burn calories but build muscle too. Our little ones are quite flexible, strong and have great endurance. Just keep up with them and you will be sure to get a great workout!
But, if you are in need of some ideas of what to do check out this playground workout for busy moms!